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Writer's pictureAnthony D Colon

Bridging the Gap

Updated: Jun 12

Bridging Traditional Techniques with Innovative Adaptations in Judo and BJJ

Judo and BJJ
Bridging the Gap

About two weeks ago, an idea that had been thought about for months finally came to fruition. By the grace of God, He allowed me to connect the dots of Judo and Grappling by networking with two schools to bring about a collaboration of a new, innovative style of Judo that I had never seen before.


This collaboration led me to Barron Shepherd, a 5th degree black belt in Judo, who has a unique Judo style. This style has a very combative element to it that stems from a deeply rooted philosophy, which, in my opinion, has been forgotten by most practitioners today. Jigoro Kano, the founder of Judo, emphasized the importance of adaptability and incorporating techniques from other disciplines to improve Judo. One notable instance where he mentioned adopting a stance similar to that of a Western boxer is in his book "Mind Over Muscle: Writings from the Founder of Judo." In this book, Kano emphasizes the importance of posture and balance, suggesting that the stance of a Western boxer, with its upright and flexible positioning, can be beneficial for Judokas.


Kano's Vision: Adaptability in Judo

In "Mind Over Muscle," Kano states:

"In Judo, it is essential to have good posture and balance. One should avoid the rigid and fixed stances of some traditional martial arts and instead adopt a more fluid and adaptable posture, much like that of a Western boxer. This allows for better mobility and responsiveness in both offense and defense."


This statement reflects Kano's philosophy of continually evolving and improving Judo by learning from other disciplines, which is a core principle of his teachings. So why are we so divided today on the topic of Judo and Brazilian Jiu-Jitsu (BJJ)? Are they not the same? Should they be, or will one oversee the other in development? If they are the same, how come I have rank in both Judo and BJJ?


As a JudokaGrappler, these are questions I constantly ponder. I cannot ignore the correlations and presence of the concepts Judo has taught me, all the while merging them with the concepts I have learned in BJJ.


Traditional Judo vs. Punching Your Grip: The Role of Punch Gripping

One of the most significant innovations Barron teaches in his Judo is the application of punch gripping. Traditional Judo primarily focuses on grips like the lapel and sleeve grip to control the opponent and set up throws. However, punch gripping introduces a new dynamic, taking inspiration from striking arts and enhancing Judo's effectiveness in both offensive and defensive maneuvers. His whole approach is more like that of a Western Boxer.


Punch Gripping and Kuzushi

In traditional Judo, kuzushi (breaking balance) is achieved by pulling or pushing the opponent to disrupt their center of gravity. The aim is to make them unstable, thus creating an opportunity to execute a throw. Punch gripping, however, transcends this philosophy by not only focusing on breaking balance but also on destroying the opponent's foundation entirely. This grip allows for a more aggressive and direct approach to destabilizing the opponent, making it harder for them to recover or counter.


Punch gripping redefines kuzushi by shifting the focus from merely off-balancing the opponent to actively breaking their posture and foundation. By utilizing a punch grip, a Judoka can manipulate the opponent's body in ways that traditional grips do not allow. This grip can disrupt the opponent's spine alignment, force them into awkward positions, and make it nearly impossible for them to maintain a stable base.


Mental Kuzushi: Destroying the Foundation

The concept of kuzushi extends beyond the physical realm. Mentally breaking an opponent's foundation is equally important. By using punch grips and aggressive entries, a Judoka can impose a psychological toll on their opponent. The unpredictability and pressure exerted by this style can make opponents doubt their own techniques and defenses, leading to mistakes and openings for throws.


Implementation and Impact on the Mat

The practical application of punch gripping and the resulting kuzushi can be seen in various scenarios on the mat. During the Judo clinics I attended, Barron Shepherd's teachings on punch gripping and split entries were transformative. These techniques enabled us to break the opponent's posture effectively and set up throws with greater efficiency. The scrimmages we participated in further reinforced this shift in philosophy. By actively incorporating these new techniques, we observed a marked improvement in our performance and a deeper understanding of how to control and dominate our opponents.


Shifting Dynamics in Judo and BJJ Schools

The introduction of these innovative techniques is actively changing the dynamics of Judo and BJJ schools in the United States. Traditionalists are beginning to appreciate the value of incorporating elements from other disciplines, just as Kano advocated. This shift is fostering a more holistic approach to grappling, where the lines between Judo and BJJ are becoming increasingly blurred.


In my experience as a JudokaGrappler, blending the principles of Judo and BJJ has enriched my practice. The punch gripping and split entry techniques are not just theoretical concepts but practical tools that enhance my grappling repertoire. The collaboration between schools and the exchange of ideas are leading to a renaissance in how we approach these martial arts. The future of Judo and BJJ lies in this synergy, where practitioners embrace the strengths of both disciplines to become more versatile and effective martial artists.


Conclusion

The evolution of Judo, as taught by Barron and seen through the lens of his method of punch gripping and its application, coupled with his one handed style, in my Judo, is a testament to the enduring relevance of Jigoro Kano's philosophy. By continually adapting and incorporating techniques from other disciplines, Judo remains a dynamic and evolving martial art. As JudokaGrapplers, we have the unique opportunity to bridge the gap between Judo and BJJ, creating a more unified and powerful approach to grappling. Through clinics, scrimmages, and collaborative efforts, we are not only preserving the essence of Judo but also propelling it into the future with innovative and effective techniques. I am super excited to learn this Judo and apply it at our school. I have my morning regulars but little by little the evening classes are seeing a difference in the way our morning crew is taking people down and gaining position on the mats.


Proverbs 1:5:

"Let the wise hear and increase in learning, and the one who understands obtain guidance."

For more information on Barron Shepherd and if you want to find out more, here are Barron's links:



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